jeannieselby's Journal, 01 April 2017

Hope the scale wasn't pulling an April Fool's prank. Happy Saturday everyone.
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2017:
1702 kcal Fat: 70.96g | Prot: 97.36g | Carb: 171.28g.   Breakfast: Water, Strauss - Coffee B.V. Elite Instant 100% Pure Coffee, Dole Bananas, General Mills Wheaties Cereal, Blue Diamond Almond Breeze Almond Cashew, Trader Joe's Tangerine Juice. Lunch: Steamed Rice, Water, Tom Yum Soup. Snacks/Other: Sunkist Minneola Tangelo Orange, Lucerne Colby Jack Colby and Monterey Jack Reduced Fat Cheeses, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Harkins Theatres Popcorn (Large). more...
losing 14.0 lb a week

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Comments 
Happy weekend! 
02 Apr 17 by member: abbadabba
Nice drop!!!  
02 Apr 17 by member: John10251
WTG! 
02 Apr 17 by member: kclab
Looking good. Here's to more amazing weight being donated to the Universe this week on "my plan".... 
03 Apr 17 by member: Selbygirl6
Sweet drop! 
03 Apr 17 by member: Walk4Fitbit
Very nice!! 
04 Apr 17 by member: rhontique

     
 

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