dipstick's Journal, 31 March 2017

202.0 lb Lost so far: 15.6 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1572 kcal

Fat: 96.28g | Prot: 64.38g | Carb: 119.16g.   Dinner: Sam's Club Cod Fillets Beer Battered, Kroger Crinkle Cut Fries, Submarine Hoagie Roll, Caesar Salad with Romaine, Cheddar Cheese, Kraft Sweet Honey Catalina Salad Dressing, Kirkland Signature Almonds, Mixed Salad Greens. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...