Weigh In record (no journal entry) for 10 February 2012
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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358 kcal
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Fat: 5.77g | Prot: 22.21g | Carb: 54.81g.
Breakfast: Skimmed Milk. Lunch: Generic Gravy (Dry), Mashed Potato, Skimmed Milk. Dinner: skimmed milk, homemade gravy, mashed potato. Snacks/Other: skimmed milk, Skimmed Milk. more...
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losing 2.8 lb a week
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huwana's weight history
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