gasperj's Journal, 28 February 2010

... really? ugh. Harder work tomorrow.

188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

---

2063 kcal

Fat: 65.38g | Prot: 65.61g | Carb: 308.00g.   Breakfast: banana, lemon filled donut, yogurt. Lunch: dole southwest salad, wheat BLT. Dinner: milk, honey nut cheerios. Snacks/Other: Chocolate Milk, popcorn. more...

2480 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...