Weigh In record (no journal entry) for 06 March 2017
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184.8 lb
Lost so far: 25.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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710 kcal
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Fat: 47.95g | Prot: 33.06g | Carb: 44.67g.
Breakfast: Activia Probiotic Yogurt. Lunch: Fresh & Easy Red Grapes with Colby Cheese. Dinner: Publix Chef Salad, Cream (Half & Half), Coffee. Snacks/Other: Glaceau Vitamin Water Zero Rise Orange. more...
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losing 1.4 lb a week
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Carolyn Ray's weight history
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