Weigh In record (no journal entry) for 23 February 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2010:
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1387 kcal
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Fat: 22.16g | Prot: 44.55g | Carb: 264.22g.
Breakfast: banana, Pop Tarts Frosted Chocolate Fudge. Lunch: grapes, kraft cheese 2% slice, honey wheat bread, tomato soup. Dinner: Fat Free Ranch Dressing, cucumber, tomato, lean cuisine pizza. Snacks/Other: cheerios, green beans, Pop Tarts Frosted Chocolate Fudge. more...
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2861 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Circuit Training - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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