Charliesincinito's Journal, 21 February 2010

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Weigh In record (no journal entry) for 21 February 2010

242.0 lb Lost so far: 20.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:

1509 kcal

Fat: 64.85g | Prot: 61.60g | Carb: 169.38g. Breakfast: Coffee. Lunch: ice cream, gummy worms, corn. Dinner: rice, Fried Zucchini, Fried Zucchini, flounder. more...

3204 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Charliesincinito's Journal, 21 February 2010

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