| September 2020 |
| Tue 29th: |
669 *
|
24%
|
fat: 21.27g |
| |
protein: 19.51g |
| |
carbs: 100.60g |
|
-
|
-
|
| Mon 28th: |
932 *
|
33%
|
fat: 34.45g |
| |
protein: 55.23g |
| |
carbs: 103.58g |
|
-
|
-
|
| Sun 27th: |
664 *
|
24%
|
fat: 18.74g |
| |
protein: 18.91g |
| |
carbs: 108.51g |
|
-
|
-
|
| Sat 26th: |
537 *
|
19%
|
fat: 27.37g |
| |
protein: 20.60g |
| |
carbs: 54.36g |
|
3466*
|
 2929
|
| Fri 25th: |
1273 *
|
45%
|
fat: 67.01g |
| |
protein: 23.82g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 24th: |
976 *
|
35%
|
fat: 55.48g |
| |
protein: 31.99g |
| |
carbs: 96.30g |
|
-
|
-
|
| Wed 23rd: |
1634 *
|
58%
|
fat: 112.79g |
| |
protein: 67.87g |
| |
carbs: 101.15g |
|
-
|
-
|
| Tue 22nd: |
773 *
|
28%
|
fat: 39.42g |
| |
protein: 45.65g |
| |
carbs: 56.73g |
|
1464*
|
691
|
| Mon 21st: |
503 *
|
18%
|
fat: 30.54g |
| |
protein: 40.72g |
| |
carbs: 13.88g |
|
3356*
|
2853
|
| Sun 20th: |
1302 *
|
46%
|
fat: 76.52g |
| |
protein: 79.34g |
| |
carbs: 73.76g |
|
-
|
-
|
| Sat 19th: |
1234 *
|
44%
|
fat: 67.54g |
| |
protein: 53.75g |
| |
carbs: 103.48g |
|
3441*
|
2207
|
| Fri 18th: |
1120 *
|
40%
|
fat: 77.43g |
| |
protein: 34.00g |
| |
carbs: 75.61g |
|
-
|
-
|
| Thu 17th: |
726 *
|
26%
|
fat: 57.48g |
| |
protein: 30.89g |
| |
carbs: 21.19g |
|
3237*
|
2511
|
| Wed 16th: |
1044 *
|
37%
|
fat: 66.08g |
| |
protein: 35.38g |
| |
carbs: 73.28g |
|
3148*
|
2104
|
| Fri 4th: |
24 *
|
1%
|
fat: 1.47g |
| |
protein: 0.47g |
| |
carbs: 2.29g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
776 *
|
28%
|
fat: 43.07g |
| |
protein: 43.20g |
| |
carbs: 56.42g |
|
-
|
-
|
| Tue 11th: |
1010 *
|
36%
|
fat: 58.06g |
| |
protein: 68.46g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 10th: |
1498 *
|
54%
|
fat: 121.41g |
| |
protein: 31.96g |
| |
carbs: 70.47g |
|
3274*
|
1776
|
| Sun 9th: |
1264
|
45%
|
fat: 88.57g |
| |
protein: 45.41g |
| |
carbs: 87.53g |
|
3021*
|
1757
|
| Sat 8th: |
809
|
29%
|
fat: 59.15g |
| |
protein: 34.32g |
| |
carbs: 38.29g |
|
-
|
-
|
