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Well, I haven't lost weight but I've definitely lost something in my stomach and hips. My shirts fit better and my pants are falling down haha!
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320.0 lb
Lost so far: 10.0 lb.
Still to go: 160.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2010:
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673 kcal
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Fat: 31.28g | Prot: 28.40g | Carb: 73.62g.
Breakfast: cheese, egg. more...
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losing 6.4 lb a week
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