Weigh In record (no journal entry) for 26 January 2012
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248.6 lb
Lost so far: 55.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1432 kcal
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Fat: 105.97g | Prot: 74.48g | Carb: 45.39g.
Breakfast: peppermint tea, stevia, One Minute Flax Meal Muffin, jif simply. Lunch: chunky blue cheese, romaine lettuce, turkey slices. Dinner: cauliflower, pork chop. Snacks/Other: whipped cream, sugar free butterscotch jello. more...
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3694 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours, Driving - 2 hours. more...
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losing 4.2 lb a week
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 Comments
3.6 more lbs and I'll get an orange bar :)
26 Jan 12 by member: Dani_Suave
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26 Jan 12 by member: sierra1167
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Thanks :) I can't wait to see pretty colors on my bar :D
26 Jan 12 by member: Dani_Suave
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27 Jan 12 by member: Yvonne19
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