Dani_Suave's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 304.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Jan 19 276.0 lb Down Reasonably Well
01 Jan 19 291.0 lb Up Reasonably Well
08 Mar 18 265.0 lb Up Reasonably Well
14 Feb 18 255.0 lb Up Reasonably Well
19 Jan 18 251.0 lb Up Reasonably Well
10 Oct 17 238.0 lb Down Reasonably Well
06 Oct 17 240.0 lb Down Reasonably Well
24 Sep 17 241.0 lb Down Reasonably Well
20 Sep 17 243.0 lb Down Reasonably Well
20 Jun 17 245.0 lb Down Reasonably Well
16 Jun 17 247.0 lb Down Reasonably Well
27 May 17 248.0 lb Down Reasonably Well
24 May 17 250.0 lb Down Reasonably Well
24 Apr 17 253.0 lb Down Reasonably Well
23 Apr 17 254.0 lb Down Reasonably Well
19 Apr 17 255.0 lb Down Reasonably Well
11 Apr 17 256.0 lb Down Reasonably Well
24 Mar 17 258.0 lb Down Reasonably Well
20 Mar 17 259.0 lb Down Reasonably Well
09 Mar 17 261.0 lb Down Reasonably Well
16 Feb 17 266.0 lb Down Reasonably Well
11 Feb 17 269.0 lb Down Reasonably Well
03 Feb 17 272.0 lb Down Reasonably Well
30 Jan 17 273.0 lb Down Reasonably Well
27 Jan 17 275.0 lb Down Reasonably Well
22 Jan 17 276.0 lb Down Reasonably Well
20 Jan 17 277.0 lb Down Reasonably Well
15 Jan 17 279.0 lb Down Reasonably Well
12 Jan 17 281.0 lb Down Reasonably Well
08 Jan 17 282.0 lb Down Reasonably Well
05 Jan 17 284.0 lb Down Reasonably Well
31 Dec 16 287.0 lb Down Reasonably Well
24 Dec 16 288.0 lb Down Reasonably Well
19 Dec 16 290.0 lb Down Reasonably Well
17 Dec 16 291.0 lb Down Reasonably Well
11 Dec 16 292.0 lb Down Reasonably Well
05 Dec 16 304.0 lb Up Reasonably Well
20 Mar 13 256.0 lb Up Reasonably Well
23 Jan 13 255.0 lb Steady Reasonably Well
19 Nov 12 255.0 lb Down Reasonably Well
10 Oct 12 256.0 lb Up Poorly
21 Jun 12 248.0 lb Up Reasonably Well
16 May 12 245.2 lb Up Reasonably Well
15 May 12 244.4 lb Up Reasonably Well
14 May 12 244.2 lb Up Reasonably Well
07 May 12 241.4 lb Down Reasonably Well
06 May 12 241.6 lb Up Reasonably Well
05 May 12 241.4 lb Down Reasonably Well
02 May 12 242.6 lb Up Reasonably Well
24 Apr 12 241.4 lb Down Reasonably Well
16 Apr 12 243.6 lb Up Reasonably Well
08 Apr 12 242.8 lb Up Reasonably Well
31 Mar 12 242.4 lb Down Reasonably Well
30 Mar 12 243.8 lb Up Reasonably Well
29 Mar 12 243.4 lb Down Reasonably Well
28 Mar 12 244.4 lb Up Reasonably Well
27 Mar 12 243.4 lb Down Reasonably Well
26 Mar 12 244.4 lb Up Reasonably Well
25 Mar 12 242.8 lb Down Reasonably Well
24 Mar 12 243.0 lb Up Reasonably Well
23 Mar 12 242.8 lb Down Reasonably Well
22 Mar 12 243.0 lb Up Reasonably Well
21 Mar 12 239.6 lb Down Reasonably Well
20 Mar 12 244.4 lb Down Reasonably Well
19 Mar 12 245.8 lb Up Reasonably Well
18 Mar 12 243.8 lb Down Reasonably Well
17 Mar 12 245.0 lb Steady Reasonably Well
Induction Phase:
16 Mar 12 245.0 lb Up Reasonably Well
15 Mar 12 244.8 lb Steady Reasonably Well
14 Mar 12 244.8 lb Up Reasonably Well
13 Mar 12 244.4 lb Down Reasonably Well
12 Mar 12 246.4 lb Up Reasonably Well
11 Mar 12 245.4 lb Up Reasonably Well
10 Mar 12 244.3 lb Up Reasonably Well
09 Mar 12 243.6 lb Down Reasonably Well
08 Mar 12 244.4 lb Down Reasonably Well
07 Mar 12 245.4 lb Down Reasonably Well
06 Mar 12 246.4 lb Up Reasonably Well
05 Mar 12 245.8 lb Up Reasonably Well
04 Mar 12 244.8 lb Down Reasonably Well
03 Mar 12 245.4 lb Steady Reasonably Well
02 Mar 12 245.4 lb Down Reasonably Well
01 Mar 12 245.6 lb Down Reasonably Well
29 Feb 12 246.2 lb Down Reasonably Well
28 Feb 12 247.2 lb Steady Reasonably Well
Ongoing Weight Loss Phase (OWL) :
27 Feb 12 247.2 lb Up Reasonably Well
25 Feb 12 246.2 lb Up Reasonably Well
24 Feb 12 245.4 lb Down Reasonably Well
23 Feb 12 246.6 lb Up Reasonably Well
22 Feb 12 246.2 lb Down Reasonably Well
21 Feb 12 246.4 lb Steady Reasonably Well
20 Feb 12 246.4 lb Down Reasonably Well
19 Feb 12 247.4 lb Up Reasonably Well
17 Feb 12 246.4 lb Up Reasonably Well
16 Feb 12 245.6 lb Down Reasonably Well
15 Feb 12 246.4 lb Steady Reasonably Well
14 Feb 12 246.4 lb Down Reasonably Well
13 Feb 12 247.8 lb Steady Reasonably Well
12 Feb 12 247.8 lb Steady Reasonably Well
11 Feb 12 247.8 lb Down Reasonably Well
10 Feb 12 249.4 lb Up Reasonably Well
09 Feb 12 249.2 lb Up Reasonably Well
08 Feb 12 248.6 lb Up Reasonably Well
07 Feb 12 248.4 lb Steady Reasonably Well
06 Feb 12 248.4 lb Up Reasonably Well
05 Feb 12 247.4 lb Down Reasonably Well
04 Feb 12 248.4 lb Down Reasonably Well
03 Feb 12 249.2 lb Up Reasonably Well
02 Feb 12 248.6 lb Down Reasonably Well
01 Feb 12 249.2 lb Down Reasonably Well
31 Jan 12 249.6 lb Down Reasonably Well
30 Jan 12 251.6 lb Up Reasonably Well
29 Jan 12 251.2 lb Up Reasonably Well
27 Jan 12 248.6 lb Steady Reasonably Well
26 Jan 12 248.6 lb Down Reasonably Well
25 Jan 12 249.2 lb Down Reasonably Well
24 Jan 12 250.2 lb Up Reasonably Well
23 Jan 12 249.8 lb Steady Reasonably Well
22 Jan 12 249.8 lb Steady Reasonably Well
21 Jan 12 249.8 lb Down Reasonably Well
20 Jan 12 250.2 lb Down Reasonably Well
19 Jan 12 251.4 lb Down Reasonably Well
18 Jan 12 252.8 lb Down Reasonably Well
17 Jan 12 254.0 lb Up Reasonably Well
16 Jan 12 253.6 lb Up Reasonably Well
15 Jan 12 252.4 lb Up Reasonably Well
14 Jan 12 250.6 lb Down Reasonably Well
13 Jan 12 252.4 lb Down Reasonably Well
12 Jan 12 253.4 lb Down Reasonably Well
11 Jan 12 254.8 lb Down Reasonably Well
10 Jan 12 255.0 lb Steady Reasonably Well
09 Jan 12 255.0 lb Up Reasonably Well
08 Jan 12 254.2 lb Up Reasonably Well
07 Jan 12 253.0 lb Down Reasonably Well
06 Jan 12 254.0 lb Down Reasonably Well
05 Jan 12 255.0 lb Up Reasonably Well
04 Jan 12 254.2 lb Down Reasonably Well
03 Jan 12 256.4 lb Up Reasonably Well
02 Jan 12 256.2 lb Up Reasonably Well
31 Dec 11 255.0 lb Up Reasonably Well
30 Dec 11 254.2 lb Down 100%
Induction Phase:
29 Dec 11 255.0 lb Down 100%
28 Dec 11 258.0 lb Up Reasonably Well
24 Dec 11 255.6 lb Down Not Applicable
22 Dec 11 261.4 lb Steady Not Applicable
19 Dec 11 261.4 lb Down Reasonably Well
18 Dec 11 262.2 lb Down Reasonably Well
17 Dec 11 262.8 lb Up 100%
16 Dec 11 262.2 lb Up 100%
15 Dec 11 260.4 lb Down Reasonably Well
14 Dec 11 262.2 lb Up Poorly
13 Dec 11 260.2 lb Down 100%
12 Dec 11 263.4 lb Down Reasonably Well
11 Dec 11 263.8 lb Down 100%
10 Dec 11 264.4 lb Down 100%
09 Dec 11 265.0 lb Down Reasonably Well
07 Dec 11 267.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
06 Dec 11 304.0 lb Steady Reasonably Well
05 Dec 11 304.0 lb Start Reasonably Well

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