| December 2016 |
| Mon 26th: |
390 *
|
20%
|
fat: 24.09g |
| |
protein: 19.10g |
| |
carbs: 29.68g |
|
-
|
-
|
| Wed 21st: |
1051 *
|
53%
|
fat: 90.83g |
| |
protein: 49.40g |
| |
carbs: 8.82g |
|
-
|
-
|
| Tue 20th: |
1446 *
|
72%
|
fat: 124.59g |
| |
protein: 65.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 19th: |
922 *
|
46%
|
fat: 66.01g |
| |
protein: 65.03g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 18th: |
1468 *
|
73%
|
fat: 114.81g |
| |
protein: 77.81g |
| |
carbs: 28.63g |
|
-
|
-
|
| Sat 17th: |
1863 *
|
93%
|
fat: 152.77g |
| |
protein: 95.56g |
| |
carbs: 28.76g |
|
-
|
-
|
| Fri 16th: |
1530 *
|
76%
|
fat: 130.32g |
| |
protein: 61.82g |
| |
carbs: 21.70g |
|
-
|
-
|
| Thu 15th: |
1838 *
|
92%
|
fat: 140.34g |
| |
protein: 115.36g |
| |
carbs: 22.26g |
|
-
|
-
|
| Wed 14th: |
1465 *
|
73%
|
fat: 127.50g |
| |
protein: 53.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 13th: |
1558 *
|
68%
|
fat: 122.29g |
| |
protein: 92.78g |
| |
carbs: 28.37g |
|
-
|
-
|
| Mon 12th: |
1057 *
|
46%
|
fat: 79.22g |
| |
protein: 64.88g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
618 *
|
27%
|
fat: 27.73g |
| |
protein: 49.39g |
| |
carbs: 40.09g |
|
-
|
-
|
| Tue 23rd: |
1521 *
|
66%
|
fat: 94.19g |
| |
protein: 114.18g |
| |
carbs: 56.49g |
|
-
|
-
|
| Mon 22nd: |
1625 *
|
71%
|
fat: 77.14g |
| |
protein: 118.45g |
| |
carbs: 117.28g |
|
-
|
-
|
| Sun 21st: |
2237 *
|
97%
|
fat: 142.47g |
| |
protein: 140.05g |
| |
carbs: 123.38g |
|
-
|
-
|
| Wed 10th: |
382 *
|
17%
|
fat: 8.81g |
| |
protein: 21.55g |
| |
carbs: 54.92g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
260 *
|
11%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
1858 *
|
77%
|
fat: 125.70g |
| |
protein: 111.92g |
| |
carbs: 91.05g |
|
-
|
-
|
| Sun 8th: |
663 *
|
28%
|
fat: 55.53g |
| |
protein: 14.53g |
| |
carbs: 28.21g |
|
-
|
-
|
| Sat 7th: |
632 *
|
26%
|
fat: 46.30g |
| |
protein: 26.12g |
| |
carbs: 34.01g |
|
3361*
|
 2729
|
