Weigh In record (no journal entry) for 25 January 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1739 kcal
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Fat: 55.70g | Prot: 74.50g | Carb: 240.77g.
Breakfast: Sugar, Coffee, Cranberry Juice Cocktail, Reduced Fat Plain Cream Cheese, Shredded Colby Jack Cheese, Fried Egg, Onion Bagel. Lunch: Turkey Breast Meat, Cream Cheese, Onion Bagel, Chicken Alfredo. Snacks/Other: Throwback made with Real Sugar, Frozen Yogurt. more...
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gaining 0.1 lb a week
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peacepenguin's weight history
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