Weigh In record (no journal entry) for 06 June 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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890 kcal
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Fat: 39.50g | Prot: 31.50g | Carb: 104.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Cosi Caramel Mocha (Gigante). Lunch: Tillamook Pepper Jack Cheese Sliced, Foster Farms 99% Fat Free Smoked Turkey Breast, Kraft Wheat Thins Reduced Fat. more...
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gaining 0.2 lb a week
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