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peacepenguin
peacepenguin
Joined December 2009
Posts
13
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
20.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
15.0 lb
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peacepenguin's Weight History
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peacepenguin's Recent Food & Exercise
1 serving Kellogg's Nutri-Grain Cereal Bar - Blueberry
1 1/2 servings Tillamook Pepper Jack Cheese Sliced
1 serving Foster Farms 99% Fat Free Smoked Turkey Breast
Standing
Calisthenics (heavy, e.g. pushups)
Boxing
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