|
I've lost 5lbs, could be from the bloat last week or maybe I'm finally doing something right lol.
I'm still journaling with both FS and WW. I'm seriously leaning towards FS because it just tells you more information. Anyway yay!
|
335.0 lb
Lost so far: 5.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2012:
|
592 kcal
|
Fat: 36.05g | Prot: 15.28g | Carb: 54.00g.
Breakfast: Sausage, Egg & Cheese Biscuit Sandwich, Coffee (Brewed From Grounds). Snacks/Other: Chewy Fudge Brownies. more...
|
losing 5.8 lb a week
|