Weigh In record (no journal entry) for 17 February 2010
|
188.8 lb
Lost so far: 7.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 February 2010:
|
1488 kcal
|
Fat: 32.30g | Prot: 159.30g | Carb: 142.79g.
Breakfast: german rye, egg white, Egg. Lunch: boiled egg, miracle whip light, tuna kirkland, German Rye, baby carrots. Dinner: german rye, frozen peas, cauliflower, tilapia. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, apple honeycrisp, Chocolate Protein Shake. more...
|
|
2895 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dipstick's weight history
|