smackheadbob's Journal, 03 November 2009

321.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

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2181 kcal

Fat: 75.64g | Prot: 64.14g | Carb: 298.71g.   Breakfast: Lactose Free Lowfat 2% Milk, Cheerios. Lunch: Original Club Crackers, Light Santa Fe Style Chicken, French Fries (Small). Dinner: Fettuccine with Alfredo (Small). Snacks/Other: Soft Chocolate Chip Granola Bars. more...

3562 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...