| July 2010 |
| Mon 5th: |
1320 *
|
46%
|
fat: 26.88g |
| |
protein: 81.10g |
| |
carbs: 191.24g |
|
2921*
|
 1601
|
| Sun 4th: |
2243 *
|
77%
|
fat: 116.66g |
| |
protein: 156.70g |
| |
carbs: 134.42g |
|
2896*
|
653
|
| Sat 3rd: |
3087 *
|
106%
|
fat: 136.70g |
| |
protein: 141.67g |
| |
carbs: 335.68g |
|
2909*
|
 178
|
| Fri 2nd: |
1371 *
|
47%
|
fat: 39.36g |
| |
protein: 87.79g |
| |
carbs: 173.51g |
|
2896*
|
1525
|
| June 2010 |
| Wed 30th: |
2259 *
|
78%
|
fat: 78.59g |
| |
protein: 156.39g |
| |
carbs: 209.80g |
|
-
|
-
|
| Tue 29th: |
2188 *
|
75%
|
fat: 107.41g |
| |
protein: 111.59g |
| |
carbs: 208.35g |
|
4059*
|
1871
|
| Mon 28th: |
2063 *
|
71%
|
fat: 44.98g |
| |
protein: 131.58g |
| |
carbs: 284.79g |
|
3754*
|
1691
|
| Sun 27th: |
2071 *
|
71%
|
fat: 57.36g |
| |
protein: 152.18g |
| |
carbs: 244.67g |
|
3433*
|
1362
|
| Sun 20th: |
597 *
|
21%
|
fat: 15.15g |
| |
protein: 28.25g |
| |
carbs: 89.21g |
|
-
|
-
|
| Sat 19th: |
2927 *
|
101%
|
fat: 166.87g |
| |
protein: 136.98g |
| |
carbs: 227.02g |
|
-
|
-
|
| Fri 18th: |
2249 *
|
78%
|
fat: 126.50g |
| |
protein: 97.00g |
| |
carbs: 112.60g |
|
3009*
|
760
|
| Thu 17th: |
2182 *
|
75%
|
fat: 82.37g |
| |
protein: 87.00g |
| |
carbs: 226.24g |
|
2996*
|
814
|
| Wed 16th: |
2796 *
|
96%
|
fat: 144.65g |
| |
protein: 142.10g |
| |
carbs: 230.23g |
|
2996*
|
200
|
| April 2010 |
| Thu 15th: |
386 *
|
13%
|
fat: 13.73g |
| |
protein: 25.01g |
| |
carbs: 41.33g |
|
-
|
-
|
| Wed 14th: |
2736 *
|
94%
|
fat: 74.73g |
| |
protein: 186.01g |
| |
carbs: 339.33g |
|
3129*
|
393
|
| Tue 13th: |
481 *
|
17%
|
fat: 19.73g |
| |
protein: 29.01g |
| |
carbs: 48.83g |
|
-
|
-
|
| Mon 12th: |
2092 *
|
72%
|
fat: 42.16g |
| |
protein: 205.37g |
| |
carbs: 229.35g |
|
-
|
-
|
| Sun 11th: |
2198
|
76%
|
fat: 53.04g |
| |
protein: 138.79g |
| |
carbs: 301.92g |
|
3756*
|
1558
|
| Sat 10th: |
2965 *
|
102%
|
fat: 112.37g |
| |
protein: 184.85g |
| |
carbs: 316.93g |
|
3463*
|
498
|
| Fri 9th: |
1997 *
|
69%
|
fat: 27.92g |
| |
protein: 253.21g |
| |
carbs: 168.52g |
|
3152*
|
1155
|
