Weigh In record (no journal entry) for 09 January 2017
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156.0 lb
Lost so far: 94.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2017:
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544 kcal
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Fat: 52.34g | Prot: 14.23g | Carb: 10.40g.
Breakfast: English Bulletproof Coffee. Lunch: Mozzarella Fresca Fresh Mozzarella, Old Chicago Marinara Sauce, Black Olives, Cauliflower. more...
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losing 7.0 lb a week
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 Comments
09 Jan 17 by member: jmb3450
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Wow, that is a SUPER DUPER loss! Congratulations!
09 Jan 17 by member: warrenwinter
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Nice work there. You go girl!
09 Jan 17 by member: Sarah1950
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Hello Everyone! Very new to this app and this is my first time in community section. I have so many questions and I'm excited to learn. If anyone is willing to be my buddy and show me the ropes I would greatly appreciate it. I do not have any buddies, I was thrilled to see this section. Lots of things seem like they will be easy to use within the app, yet I have not figured it out yet. I randomly requested a couple of people to be buddies with, hope to hear from someone. Thanks in advance for any help you may be able to provide in the future. 😜
31 Jan 17 by member: nursescarels
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