Rguarino's Journal, 06 January 2017

Last night we went out for Lillian's Birthday (which is today) I used the opportunity as my refeed day as I hadnt done one since 12/24 so im up a tad. This am she was driving me nuts all I heard was but its my birthday, but its my birthday. Lils is opened a couple gifts, we are rushing out the door for school and work, she asks to open one in the car. She grabs the biggest box off the desk of course... Opens it up to find my work desk calendar!! We laughed sooooo hard! (Lils is the leggy brunette).
168.8 lb Lost so far: 24.0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2017:
894 kcal Fat: 69.84g | Prot: 47.18g | Carb: 10.22g.   Breakfast: Green Mountain Coffee Hazelnut K-Cup. Lunch: Hillshire Farm Polska Kielbasa (2 oz). Dinner: White BBQ sauce, Chicken Breast, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Coffee, Hillshire Farm Polska Kielbasa (2 oz). more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 3.7 lb a week

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Comments 
Beautiful girls. My grand daughter Lily, is named Lillian as well! 
06 Jan 17 by member: iulani
Its a lovely name 
06 Jan 17 by member: Rguarino
Very pretty and looks very smart! 
06 Jan 17 by member: Draglist
Shes's 12... of course she knows it all!! lol 
06 Jan 17 by member: Rguarino
Most of my career in teaching was with 12 year olds. The most challenging age to teach. If I had it over again, I would have just taught HS.  
06 Jan 17 by member: warrenwinter
Cute kids there! 
06 Jan 17 by member: warrenwinter
Great photo! 
06 Jan 17 by member: HCB
@ Warren, I am fortunate to have such a great kid with a awesome sense of humor.. but this age area has been trying at times. Raging hormones!  
06 Jan 17 by member: Rguarino
Good luck with them, my dear! lol  
06 Jan 17 by member: warrenwinter
A chip off the block Rachel...thnx for sharing, hope the weekend goes well for you!! 
06 Jan 17 by member: Steven Lloyd
Oh, that IS funny...and what I wouldn't give to have looong legs!  
06 Jan 17 by member: Rckc
Long legs are a struggle sometimes @Rckc 
06 Jan 17 by member: mic_hobbs100

     
 

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