getting there
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151.2 lb
Lost so far: 25.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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868 kcal
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Fat: 45.41g | Prot: 67.15g | Carb: 39.72g.
Breakfast: Lamb, Daddies Brown Sauce, Heinz Baked Beans, Egg, Aldi Unsmoked Back Bacon Rashers. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Frozen Summer Fruits. more...
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losing 2.1 lb a week
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Comments
Absolutely! Your ticker line has switched from Green to Blue!
06 Jan 17 by member: Phooka
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06 Jan 17 by member: bowd65
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06 Jan 17 by member: Mrs Maths
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mushroom morris's weight history
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