mushroom morris's Journal, 06 January 2017

getting there
151.2 lb Lost so far: 25.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2017:
868 kcal Fat: 45.41g | Prot: 67.15g | Carb: 39.72g.   Breakfast: Lamb, Daddies Brown Sauce, Heinz Baked Beans, Egg, Aldi Unsmoked Back Bacon Rashers. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Frozen Summer Fruits. more...
losing 2.1 lb a week

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Comments 
Absolutely! Your ticker line has switched from Green to Blue!  
06 Jan 17 by member: Phooka
Nice one! 
06 Jan 17 by member: bowd65
You certainly are 🌠 
06 Jan 17 by member: Mrs Maths

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