Weigh In record (no journal entry) for 05 January 2017
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202.6 lb
Lost so far: 17.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Boysenberry. more...
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losing 15.4 lb a week
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lggdrg's weight history
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