Date started: 17 Nov 16

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 219.6 lb
08 Mar 17	205.0 lb	Reasonably Well
27 Feb 17	201.6 lb	Reasonably Well
25 Feb 17	202.4 lb	Reasonably Well
24 Feb 17	202.8 lb	Reasonably Well
23 Feb 17	203.6 lb	Reasonably Well
22 Feb 17	203.0 lb	Reasonably Well
15 Feb 17	201.4 lb	Reasonably Well
14 Feb 17	201.4 lb	Reasonably Well
13 Feb 17	202.8 lb	Reasonably Well
12 Feb 17	203.8 lb	Reasonably Well
11 Feb 17	203.4 lb	Reasonably Well
08 Feb 17	202.6 lb	Reasonably Well
07 Feb 17	202.0 lb	Reasonably Well
06 Feb 17	201.4 lb	Reasonably Well
05 Feb 17	200.8 lb	Reasonably Well
04 Feb 17	201.2 lb	Reasonably Well
03 Feb 17	201.0 lb	Reasonably Well
02 Feb 17	200.8 lb	Reasonably Well
01 Feb 17	200.0 lb	Reasonably Well
31 Jan 17	200.8 lb	Reasonably Well
30 Jan 17	201.4 lb	Reasonably Well
29 Jan 17	201.4 lb	Reasonably Well
28 Jan 17	202.8 lb	Reasonably Well
27 Jan 17	203.8 lb	Reasonably Well
26 Jan 17	203.4 lb	Reasonably Well
25 Jan 17	203.0 lb	Reasonably Well
24 Jan 17	203.4 lb	Reasonably Well
23 Jan 17	204.4 lb	Reasonably Well
22 Jan 17	203.8 lb	Reasonably Well
21 Jan 17	203.2 lb	Reasonably Well
20 Jan 17	204.4 lb	Reasonably Well
19 Jan 17	205.0 lb	Reasonably Well
18 Jan 17	205.0 lb	Reasonably Well
17 Jan 17	205.2 lb	Reasonably Well
16 Jan 17	205.4 lb	Reasonably Well
14 Jan 17	204.8 lb	Reasonably Well
13 Jan 17	205.8 lb	Reasonably Well
12 Jan 17	206.2 lb	Reasonably Well
11 Jan 17	204.6 lb	Reasonably Well
10 Jan 17	204.8 lb	Reasonably Well
09 Jan 17	205.4 lb	Reasonably Well
07 Jan 17	204.0 lb	Reasonably Well
05 Jan 17	202.6 lb	Reasonably Well
03 Jan 17	207.0 lb	Reasonably Well
01 Jan 17	206.6 lb	Reasonably Well
30 Dec 16	207.8 lb	Reasonably Well
29 Dec 16	208.4 lb	Reasonably Well
28 Dec 16	207.4 lb	Reasonably Well
27 Dec 16	208.2 lb	Reasonably Well
26 Dec 16	207.4 lb	Reasonably Well
25 Dec 16	207.6 lb	Reasonably Well
24 Dec 16	207.6 lb	Reasonably Well
23 Dec 16	208.2 lb	Reasonably Well
22 Dec 16	208.8 lb	Reasonably Well
21 Dec 16	208.2 lb	Reasonably Well
20 Dec 16	208.4 lb	Reasonably Well
19 Dec 16	209.8 lb	Reasonably Well
18 Dec 16	208.6 lb	Reasonably Well
17 Dec 16	209.8 lb	Reasonably Well
16 Dec 16	211.8 lb	Reasonably Well
15 Dec 16	211.4 lb	Reasonably Well
14 Dec 16	211.0 lb	Reasonably Well
13 Dec 16	210.4 lb	Reasonably Well
12 Dec 16	212.6 lb	Reasonably Well
11 Dec 16	212.0 lb	Reasonably Well
10 Dec 16	211.8 lb	Reasonably Well
09 Dec 16	210.6 lb	Reasonably Well
08 Dec 16	210.2 lb	Reasonably Well
07 Dec 16	211.2 lb	Reasonably Well
06 Dec 16	210.6 lb	Reasonably Well
05 Dec 16	210.8 lb	Reasonably Well
04 Dec 16	210.0 lb	Reasonably Well
03 Dec 16	210.4 lb	Reasonably Well
02 Dec 16	211.0 lb	Reasonably Well
01 Dec 16	212.2 lb	Reasonably Well
30 Nov 16	211.8 lb	Reasonably Well
28 Nov 16	214.4 lb	Reasonably Well
27 Nov 16	214.0 lb	Reasonably Well
26 Nov 16	215.0 lb	Reasonably Well
25 Nov 16	216.2 lb	Reasonably Well
24 Nov 16	212.2 lb	Reasonably Well
22 Nov 16	213.4 lb	Reasonably Well
21 Nov 16	219.0 lb	Reasonably Well
17 Nov 16	219.6 lb	Reasonably Well

Date started: 01 Mar 15

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 219.6 lb
30 Mar 15	188.0 lb	Reasonably Well
16 Mar 15	193.8 lb	Reasonably Well
11 Mar 15	194.4 lb	Reasonably Well
07 Mar 15	195.0 lb	Reasonably Well
02 Mar 15	196.0 lb	Reasonably Well
01 Mar 15	219.6 lb	Reasonably Well