Ieksie's Journal, 18 November 2016

Booya!!! And that's how it's done!!!

#fastingforlife

163.1 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 November 2016:

1107 kcal

Fat: 62.20g | Prot: 68.80g | Carb: 63.85g. Dinner: McDonald's Chicken McNuggets (4), McDonald's McFeast Deluxe. more...

losing 2.0 lb a week

Comments

Fantastic. Fasting and moderate carbs are the bomb! Let's keep it together for the weekend xx

18 Nov 16 by member: SwoleMateBunny

Yeah!!! I'm gonna try my best! But weekends are the worst for me! I just wanna eat all the time!!

18 Nov 16 by member: Ieksie

You and me both :-(

18 Nov 16 by member: SwoleMateBunny

Great stuff Leksie! Stay healthy this weekend ;-) don't spoil your progress, you will so regret it at your next weigh in...

18 Nov 16 by member: VixiePix

Lovely stuff! Well done Leksie!

18 Nov 16 by member: Nikina70

Leksie, you have mail!

18 Nov 16 by member: SwoleMateBunny

Well done!!! Go Leksie! Go Leksie!

18 Nov 16 by member: Big Boy Optimus

Well done Leksie, we knew you could do it...

18 Nov 16 by member: Kimmy321

Brilliant Leksie!!!

21 Nov 16 by member: SkinnyMaringa


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Ieksie's weight history