B.M.Silvester's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
337.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
2445 kcal Fat: 46.14g | Prot: 201.73g | Carb: 280.12g.   Lunch: Kroger Carbmaster Banana Cream Pie Yogurt, Kroger Carbmaster Banana Cream Pie Yogurt, Butterball Everyday Thin & Crispy Turkey Bacon, Walden Farms Calorie Free Pancake Syrup, Parkay Spray Butter, Egg, Kroger Break Free Egg Substitute, Kraft Singles Fat Free American Cheese Slices, Eggo Nutri-Grain Low Fat Waffles, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Luden's Orange Supplement Drops, Kroger Carbmaster Cinnamon Roll Yogurt , Lean Taco Salad SILVESTER HOMEMADE. more...

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