Toni Bourlon's Journal, 27 October 2016

Finally!
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
1500 kcal Fat: 57.39g | Prot: 49.79g | Carb: 185.95g.   Breakfast: Kroger Double Chocolate Chip Muffin, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Bananas, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Slim Chickens Slim Chickens Slim Salad. Snacks/Other: Sara Lee Devil's Food Creme Cakes. more...
losing 0.6 lb a week

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Nice! 
27 Oct 16 by member: HCB

     
 

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