Kimmy321's Journal, 01 October 2016

So i weighed in on my new scale, shows a small increase which is what i expected as its not the same scale i weighed in on last week.

158.5 lb Lost so far: 58.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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871 kcal

Fat: 38.29g | Prot: 33.23g | Carb: 96.84g.   Lunch: Cheddar Cheese, I&J Beefers, Margarine, Hamburger or Hotdog Rolls. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Coffee with Milk, Brown Sugar. more...

1751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...