Weigh In record (no journal entry) for 02 January 2012
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135.4 lb
Lost so far: 14.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1335 kcal
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Fat: 62.00g | Prot: 41.00g | Carb: 150.00g.
Lunch: French Fries (Salted), Club Sandwich. Dinner: Pepperoni Pizza. Snacks/Other: Jet-Puffed Miniature Marshmallows. more...
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gaining 0.2 lb a week
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