It had to happen! Congrats!
24 Sep 16 by member: mskestrela
|
24 Sep 16 by member: bdmgoggins
|
|
Are you really eating less than 400 kcal?
24 Sep 16 by member: LadyinDenim
|
2.6 wow only 400 cals! You are a machine!
24 Sep 16 by member: ZakChange
|
On the days it says I ate less than 400cal, I did. I write down everything that I eat.
24 Sep 16 by member: 0alanna0
|
That takes an incredible amount of discipline IMO. Boggles my mind. I am happy for you that you are losing.
24 Sep 16 by member: LadyinDenim
|
I am happy for you too. Are you using IF on those days? Please keep your health in mind and make sure you stay nourished. Any thing under 400 calories in my diary means i forgot to finish for the day.
24 Sep 16 by member: bdmgoggins
|
Nice loss there! Congrats on that! Sounds like you are very dedicated to losing.
24 Sep 16 by member: warrenwinter
|
24 Sep 16 by member: ny_shelly
|
Glad you've pushed off the plateau.
25 Sep 16 by member: erikahollister
|
No, I am not using IF. I eat throughout the day. Just little bits here and there.
25 Sep 16 by member: 0alanna0
|
Nice loss! Happy for you!
25 Sep 16 by member: rhontique
|
26 Sep 16 by member: Gungahick
|
Nice loss there! Congrats!
26 Sep 16 by member: warrenwinter
|