Cindy Thompson's Journal, 02 January 2012

Your doing great..and even though the weight will come off slower you are still going in the right direction...Wishing you the best as well dear...Love and Hugs....:O) 

Cindy - you may be excited but I'm in awe!  

Thank you Bren and BuffyBear. Love and Hugs and the best to ya'll. 

Just stick with it...consistency will keep it rolling! And don't forget your water!!! GREAT JOB CINDY!!! Much Love. 

Thank you Paula for your encouragement and the reminder about the water. Hugs to ya sister. 

Glad you are back we are both in the same challenge for Atkins induction.......we will be back on track......get this kicked in the butt...... 

Yes, Yvonne, let's kick butt in 2012. We Can Do It With God's Help and the help of our Fatsecret buddies. Hugs 

Wow Cindy...I had forgotten how well your body responds to Atkins. Great start to the New Year! 

Thank you Sandy. And look at your progress...way to go! 

Hello, sweetie! I cannot tell you how happy I am to see you back on here! Nothing but the best for you, and all of us, this year! sending lots of love & hugs!!  

Thank you Sophie! Lots of Love and Hugs right back at ya! 

Cindy, you are doing fabulous. When do you talk to your doc about Atkins? We are going to do it this year...yes we are! Hugs and lots of love my sweet sis! 

Hi Stef! I see the doctor on Friday. I am so blessed to have you as my sister. Hugs 

So proud of you! 

I have been gone for a long time, back this year. Congratulations on your great success...  

Cindy, just stopping by to say hi....love you my friend! What did the doc say? 

Sounds liked you are doing great! I am newly back on Atkins again and not worried about the people who say Atkins isn't good for you. Most of them doctors included don't know how Atkins works. I'm eating better than I have my whole life. My brother is on Atkins and found out his kidney function is just 16% but his doctors are not at all worried about his low carb diet. They just said no excess protein and drink lots of water. I am diabetic and Atkins has allowed me to have perfect blood sugar readings and to get off all my diabetic and high pressure meds including insulin. I'm not advising anyone not to listen to their doctors but they are only human and don't always have all the facts about everything. Congrats on the great weight loss. Glad you are back.