Rcknrob - Member

Rcknrob

Joined August 2010

Posts

Following

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Weight History

Start Weight

202.0 lb

Lost so far: 23.0 lb

Current Weight

179.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 29.0 lb

My name is Robin, 56, married. I am a breast cancer survivor 2 times. I have gained 50 lbs since I was diagnosed in 2006 and I have to get it off and more. I have got to get healthy and start living and moving and having more fun.

I have 2 sons, 3 grandsons and 2 Havanese Doggies. I live in Newport News VA.

I need help and support.

Rcknrob's Weight History

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Rcknrob's Latest Member Challenges

252

walk! walk! walk! every day ! contest!

status:	Completed
ended:	15 Dec 10
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Following

	ctlss
	only visible to followers

	awilker
	only visible to followers

	snagglefritz
	last weighin: steady

	Cindy Thompson
	last weighin: losing 8.4 lb a week

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Rcknrob's Latest Photos

Me and My 2 sisters, I am the fat one.

in challenge
8 Glasses of Water a Day Keeps the Dr Away!
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Rcknrob's Latest Posts

web site
No but i need that toooo.

posted 06 Sep 2010, 20:37

Chapter 5 - The Gratitude List
Wow, what great message. Thank you.

posted 04 Sep 2010, 21:20

healthy breakdown
The food pyramid shows how many servings of each food group we should eat. If I can find it, I will copy and paste it to you.

posted 04 Sep 2010, 21:17

Two dilemmas that are my roadblocks to losing weight. Any help?
You can do it, one day at a time. What are you eating now? I agree with the others, you can find better healthy foods for not much money. The Dr will let you weigh and probaly be excited to help you on this weight loss program. Good luck, drink lots of water, water,water. I just started and 200 is a lot for me. I am determined to do it and I am going to do it.

posted 04 Sep 2010, 20:37

How Often Do you weigh yourself?
I am going to weigh every morning for myself, if I see a difference, I will post so I can see what I am doing wrong and get ideas from you guys.

posted 03 Sep 2010, 19:46

Rcknrob has submitted 5 posts