lhdurenberger's Journal, 26 January 2010

179.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1464 kcal

Fat: 77.42g | Prot: 69.52g | Carb: 132.38g.   Breakfast: Rice Flakes, Lactose Free Reduced Fat Milk. Lunch: Organic Low Fat Minestrone Soup. Dinner: Italian Sausage & Beef Lasagna. Snacks/Other: Chocolate Probiotic Wellness Bar. more...

2360 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...