|
Well after about 6 weeks of vacation, I feel pretty good I didn't make the 2 pound loss a week but I did good and last night was epic fail, small pizza and I ate half of it. dang it... I went and head and charted the entire piece of cheesecake even though I didn't eat quite half. I found I couldn't do it way to sweet. Which is a good thing.
Feels so good to be back and on track. Last night was a cheat night and it was worth it every bit of it.
I am so excited though I just boxed up 3 boxes of clothes that are size 16 and they don't fit. I have some of my 14's that are baggy. My goal is to be in a 12 for my trip to Canada. I have about 2 months before I leave so I think it is achievable Goal.
Diet Calendar Entry for 12 August 2016:
|
830 kcal
|
Fat: 76.81g | Prot: 24.19g | Carb: 11.94g.
Breakfast: O Organics Heavy Whipping Cream, Coffee. Dinner: Horizon Organic Heavy Whipping Cream, Litehouse Foods Chunky Blue Cheese Dressing, 365 Blue Cheese Crumbles, Hormel Real Bacon Bits 50% Less Fat, Pecans, Iceberg Lettuce (Includes Crisphead Types). more...
|
|