Weigh In record (no journal entry) for 16 December 2011
|
360.8 lb
Lost so far: 68.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2011:
|
900 kcal
|
Fat: 40.00g | Prot: 49.00g | Carb: 84.00g.
Breakfast: mcdonalds egg mcmuffin, mcdonalds breakfast. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmaz1603's weight history
|