Kimmy321's Journal, 02 July 2016

170.0 lb Lost so far: 46.8 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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900 kcal

Fat: 33.15g | Prot: 24.95g | Carb: 124.64g.   Lunch: Chicken Wrap. Dinner: Margarine, Hamburger or Hotdog Rolls, Simba Cheddar Chips. Snacks/Other: Brown Sugar, Nescafe Cappuccino, House of Coffees Hug in A Mug Vanilla Cappuccino. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...