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I did really well yesterday! Maybe a little cheese heavy and not so well on the veggies (lots of broccoli but none otherwise) but nothing that was not on the induction menu. No real cravings of crazy daydreams yet, we shall see. I have a taste for hot chocolate at the moment but Im mkaing some peppermint tea with 1 pack of stevia so it should even out quick!
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267.0 lb
Lost so far: 37.0 lb.
Still to go: 107.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 December 2011:
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1833 kcal
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Fat: 141.34g | Prot: 122.39g | Carb: 16.91g.
Breakfast: stevia, peppermint tea, mayo, tuna. Lunch: mayo, bacon, tomato, romaine, tillamook cheddar, summer sausage. Dinner: whipping cream, chicken, cauliflower, tillamook sharp cheddar. more...
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3923 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours. more...
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losing 259.0 lb a week
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