Happy Wednesday. It has been a good week. I am already feeling better putting good nutrients into my body. The scale going down is nice, but also the fact I am feeling better about myself and realizing I can make the life changes necessary to become healthy. That is empowering. I am learning as I go and I enjoy all the posts on this site for information and encouragement.
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Comments
Wow, nice loss there! Excellent job!
15 Jun 16 by member: warrenwinter
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15 Jun 16 by member: pandasmom
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And the hits will just keep on coming! keep it up!
15 Jun 16 by member: thebigguy
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15 Jun 16 by member: Steven Lloyd
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Thanks! It is a good mental boost to keep on track.
15 Jun 16 by member: TheNaturalState
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15 Jun 16 by member: abr12
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16 Jun 16 by member: John10251
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