Kimmy321's Journal, 12 June 2016

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i love seeing a drop like this :-)

174.8 lb Lost so far: 42.0 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2016:

1008 kcal

Fat: 49.18g | Prot: 62.00g | Carb: 81.15g. Breakfast: Huletts Brown Sugar, Wimpy Cappuccino (1 Shot Espresso), Chicken Fillet Sandwich with Cheese. Dinner: Woolworths Chicken Breast Fillets, Cooked Pumpkin (from Fresh). Snacks/Other: Nescafe Cappuccino, Brown Sugar. more...

1932 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

10 Supporters Support

Comments

fantastic my friend wow x

12 Jun 16 by member: Im Adriana Botha Cramer

Stellar work. Well done!

12 Jun 16 by member: SwoleMateBunny

Thanks ladies...

12 Jun 16 by member: Kimmy321

Well done! What an inspiration to us!

13 Jun 16 by member: ElizaBlig93

Amazing Kimmy!! Fab job! :D

13 Jun 16 by member: SugarFox

nice one Kimmy321,keep it up!

13 Jun 16 by member: nicki225

Thanks everyone... this is one hell of a rollercoaster ride lol

13 Jun 16 by member: Kimmy321

well done!!!!

13 Jun 16 by member: fatgirl2fit


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Kimmy321's Journal, 12 June 2016

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