Christinemeowk's Journal, 01 June 2016

Herly shert! See ya 👋✋👋✋first 25 pounds off mah fat ass... hello only .2 lbs away from the 100 pound countdown to goal weight. This gym stuff is no joke! I feel like I've found the golden ticket! I've dropped 13 lbs since joining the gym on the 19th and I've only gone 8 times. That scale just keeps moving... Annnnnnd it's "shark week" to boot. Thank you Planet Fitness!!!!
280.2 lb Lost so far: 26.6 lb.    Still to go: 100.2 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2016:
1386 kcal Fat: 92.42g | Prot: 109.81g | Carb: 41.56g.   Breakfast: Quest Mixed Berry Bliss. Lunch: tomato sauce, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Splenda No Calorie Sweetener, Tone's Onion Powder, Great Value Distilled White Vinegar, Ground Beef (80% Lean / 20% Fat), Cabbage. Dinner: Ranch Salad Dressing, Chives (Freeze Dried), Land O'Lakes Salted Butter, Land O'Lakes Deli American Yellow Cheese Slices, Food Lion Thin Deli Sliced Cooked Ham, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
4626 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Washing Dishes - 15 minutes, Housework - 15 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Resting - 16 hours and 20 minutes, Bike Machine (Cycling) - 25 minutes, Arc Trainer - 15 minutes. more...
losing 15.4 lb a week

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Comments 
Many thanks Carmen... have a magical day!  
01 Jun 16 by member: Christinemeowk
yipppeee...motivation always increases when you see a loss...keep at it..its workin for you.. 
01 Jun 16 by member: wannabhealthier
Keep fighting the good fight!  
01 Jun 16 by member: jnix911
Great job! 
01 Jun 16 by member: bdmgoggins
Thank you wannabehealthier, jnix911, and bdmgoggins :) 
01 Jun 16 by member: Christinemeowk
WOOO HOOO! Congrats! 
01 Jun 16 by member: Bird Fancier
Why thank you Bird Fancier 
01 Jun 16 by member: Christinemeowk
That's terrific - about 1/5 of your goal is accomplished! Keep up your momentum.... 
01 Jun 16 by member: trackin64
Thanks, I'm on a mission trackin64.Still have 5% to go to complete the 10% challenge. Failure is not an option 💪😉 
01 Jun 16 by member: Christinemeowk
You are the Woah-Man! 
01 Jun 16 by member: chadlius88
Super. So glad for you. 
01 Jun 16 by member: Sarah1950
Haha thanks chadius88 *flexes muscles* 
01 Jun 16 by member: Christinemeowk
Fanks Sarah :) 
01 Jun 16 by member: Christinemeowk
Awesome sauce!!!! You can DO this.... Keep going :) 
01 Jun 16 by member: ImLaura
Wow, what has got into you, girl? Congrats! 
01 Jun 16 by member: warrenwinter
Gratzi Laura... I'm goinnnnng 
01 Jun 16 by member: Christinemeowk
It's gym unicorn magics Warren  
01 Jun 16 by member: Christinemeowk
They have unicorns at the gym?!? I'm going to have to go to a gym someday to check that out! 
01 Jun 16 by member: kpwcalories
They do when I'm there! 😉 
01 Jun 16 by member: Christinemeowk
Congrats!!!  
01 Jun 16 by member: geodobs

     
 

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