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Definitely wasn't expecting a loss today due to extreme "shark week" bloating, but there it is... And that bitty bit has put me into the 270's again. I haven't seen that range since November. I'm so happy I could 💩 a rainbow!
Ohhhhh...and I've just broken that 100 barrier, so the countdown is on...99lbs to go!
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279.4 lb
Lost so far: 27.4 lb.
Still to go: 99.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2016:
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1407 kcal
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Fat: 109.13g | Prot: 79.15g | Carb: 38.88g.
Breakfast: chocolate chip cookie dough protein bar. Lunch: tomato sauce, Clover vally minced garlic, Trader Joe's Kalamata Extra Virgin Olive Oil, Splenda No Calorie Sweetener, Tone's Onion Powder, Great Value Distilled White Vinegar, Ground Beef (80% Lean / 20% Fat), Cabbage. Dinner: Land O'Lakes Salted Butter, Scrambled Egg. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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4773 kcal
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Activities & Exercise:
Cooking - 25 minutes, Washing Dishes - 25 minutes, Sleeping - 5 hours and 30 minutes, Bike Machine (Cycling) - 25 minutes, Arc Trainer - 15 minutes, Resting - 15 hours and 50 minutes, Weight Training (moderate) - 50 minutes, Treadmill - 20 minutes. more...
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losing 5.6 lb a week
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