Nicky07969's Journal, 01 June 2016

Weight pretty much the same
224.9 lb Lost so far: 26.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2016:
763 kcal Fat: 58.05g | Prot: 48.73g | Carb: 14.58g.   Breakfast: Pick n Pay Droewors, Fried Egg. Lunch: Tomatoes, Avocados. Dinner: Egg (Whole). more...
steady weight

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staying the same is better than putting on...not to worry,am sure your next weigh-in will yield a drop! 
01 Jun 16 by member: nicki225

     
 

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