| February 2023 |
| Wed 22nd: |
725
|
81%
|
fat: 51.89g |
| |
protein: 35.25g |
| |
carbs: 30.20g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
308 *
|
34%
|
fat: 8.33g |
| |
protein: 14.63g |
| |
carbs: 45.46g |
|
-
|
-
|
| October 2018 |
| Fri 5th: |
637 *
|
71%
|
fat: 30.66g |
| |
protein: 35.68g |
| |
carbs: 48.45g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
91 *
|
10%
|
fat: 4.03g |
| |
protein: 8.15g |
| |
carbs: 0.63g |
|
-
|
-
|
| Wed 26th: |
892 *
|
99%
|
fat: 55.92g |
| |
protein: 70.88g |
| |
carbs: 23.99g |
|
-
|
-
|
| Mon 3rd: |
430 *
|
48%
|
fat: 32.49g |
| |
protein: 24.30g |
| |
carbs: 12.64g |
|
-
|
-
|
| Sun 2nd: |
731 *
|
81%
|
fat: 47.81g |
| |
protein: 47.09g |
| |
carbs: 29.81g |
|
-
|
-
|
| Sat 1st: |
196 *
|
22%
|
fat: 7.20g |
| |
protein: 3.90g |
| |
carbs: 28.40g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
1172
|
130%
|
fat: 73.89g |
| |
protein: 80.66g |
| |
carbs: 48.56g |
|
-
|
-
|
| Sun 17th: |
500 *
|
56%
|
fat: 16.91g |
| |
protein: 25.20g |
| |
carbs: 61.44g |
|
-
|
-
|
| Sat 16th: |
733 *
|
81%
|
fat: 23.24g |
| |
protein: 67.86g |
| |
carbs: 71.27g |
|
-
|
-
|
| Fri 15th: |
477 *
|
53%
|
fat: 16.04g |
| |
protein: 67.68g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 14th: |
929
|
116%
|
fat: 66.71g |
| |
protein: 45.28g |
| |
carbs: 42.72g |
|
-
|
-
|
| Wed 13th: |
749 *
|
94%
|
fat: 55.71g |
| |
protein: 41.68g |
| |
carbs: 26.12g |
|
-
|
-
|
| Mon 11th: |
715 *
|
89%
|
fat: 53.86g |
| |
protein: 39.87g |
| |
carbs: 25.72g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
570 *
|
71%
|
fat: 34.48g |
| |
protein: 59.68g |
| |
carbs: 4.60g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
534
|
67%
|
fat: 34.95g |
| |
protein: 51.05g |
| |
carbs: 0.60g |
|
3118*
|
 2584
|
| Thu 9th: |
475 *
|
59%
|
fat: 31.98g |
| |
protein: 14.09g |
| |
carbs: 40.79g |
|
-
|
-
|
| Wed 8th: |
341 *
|
43%
|
fat: 21.73g |
| |
protein: 20.85g |
| |
carbs: 17.34g |
|
-
|
-
|
| Mon 6th: |
539
|
67%
|
fat: 35.29g |
| |
protein: 44.60g |
| |
carbs: 8.87g |
|
2672*
|
2133
|
