Date started: 14 Jan 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 251.3 lb
24 Jan 23	220.5 lb	Poorly
09 Jan 20	194.0 lb	Reasonably Well
27 May 19	189.6 lb	Reasonably Well
24 May 19	194.0 lb	Reasonably Well
20 May 19	198.4 lb	Reasonably Well
04 Mar 19	207.2 lb	Reasonably Well
14 Nov 18	207.2 lb	Reasonably Well
12 Nov 18	209.4 lb	Reasonably Well
06 Nov 18	211.6 lb	Reasonably Well
25 Oct 18	213.8 lb	Reasonably Well
23 Oct 18	216.1 lb	100%
14 Oct 18	218.3 lb	Reasonably Well
05 Oct 18	224.9 lb	Reasonably Well
03 Sep 18	229.3 lb	100%
15 Jun 18	241.2 lb	Reasonably Well
11 Jun 18	242.5 lb	100%
12 Nov 16	216.1 lb	Reasonably Well
20 Jun 16	220.5 lb	Reasonably Well
06 Jun 16	222.7 lb	100%
05 Jun 16	222.7 lb	100%
01 Jun 16	224.9 lb	Reasonably Well
20 Jan 16	224.9 lb	Reasonably Well
09 Sep 15	231.5 lb	Reasonably Well
05 Aug 15	235.9 lb	Reasonably Well
21 Apr 15	227.1 lb	Reasonably Well
14 Apr 15	229.3 lb	Reasonably Well
07 Apr 15	231.5 lb	100%
30 Mar 15	233.7 lb	100%
14 Jan 15	251.3 lb	Not Applicable

Date started: 20 Jan 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 231.5 lb
23 Jul 14	213.8 lb	100%
30 Jun 14	220.5 lb	Reasonably Well
27 Jun 14	220.5 lb	Reasonably Well
26 Jun 14	220.5 lb	Reasonably Well
25 Jun 14	220.5 lb	Reasonably Well
24 Jun 14	220.5 lb	Reasonably Well
23 Jun 14	220.5 lb	Reasonably Well
17 Jun 14	220.9 lb	Reasonably Well
09 Jun 14	223.1 lb	Reasonably Well
04 Jun 14	230.2 lb	Reasonably Well
03 Jun 14	220.5 lb	Reasonably Well
31 Mar 14	216.1 lb	Poorly
27 Feb 14	211.6 lb	Reasonably Well
21 Feb 14	213.8 lb	100%
14 Feb 14	216.1 lb	100%
03 Feb 14	216.1 lb	100%
29 Jan 14	220.5 lb	Not Applicable
20 Jan 14	231.5 lb	Reasonably Well