Ladyscorpio's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
181.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
2269 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Running (jogging) - 5/mph - 20 minutes, Exercise machine (moderate) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
gaining 0.2 lb a week

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