| November 2011 |
| Mon 28th: |
-
|
-
|
|
2269*
|
-
|
| September 2010 |
| Tue 14th: |
333 *
|
18%
|
fat: 9.99g |
| |
protein: 11.12g |
| |
carbs: 53.54g |
|
-
|
-
|
| Mon 13th: |
650 *
|
34%
|
fat: 17.51g |
| |
protein: 26.54g |
| |
carbs: 97.85g |
|
-
|
-
|
| Fri 3rd: |
1132 *
|
60%
|
fat: 32.21g |
| |
protein: 58.34g |
| |
carbs: 166.58g |
|
-
|
-
|
| August 2010 |
| Sun 15th: |
385 *
|
20%
|
fat: 6.62g |
| |
protein: 16.42g |
| |
carbs: 66.05g |
|
-
|
-
|
| Sun 8th: |
324 *
|
17%
|
fat: 4.90g |
| |
protein: 18.55g |
| |
carbs: 47.73g |
|
-
|
-
|
| Thu 5th: |
389 *
|
20%
|
fat: 6.00g |
| |
protein: 14.54g |
| |
carbs: 77.19g |
|
-
|
-
|
| Wed 4th: |
110 *
|
6%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 3rd: |
143 *
|
8%
|
fat: 1.83g |
| |
protein: 3.74g |
| |
carbs: 30.49g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
942 *
|
50%
|
fat: 22.81g |
| |
protein: 36.60g |
| |
carbs: 154.82g |
|
-
|
-
|
| Mon 17th: |
3247 *
|
171%
|
fat: 149.27g |
| |
protein: 96.06g |
| |
carbs: 392.90g |
|
2574
|
 673
|
| Sun 16th: |
1798 *
|
95%
|
fat: 45.53g |
| |
protein: 78.72g |
| |
carbs: 219.23g |
|
1914*
|
 116
|
| Sat 15th: |
2369 *
|
125%
|
fat: 59.65g |
| |
protein: 84.11g |
| |
carbs: 395.34g |
|
2769*
|
400
|
| Fri 14th: |
1552 *
|
82%
|
fat: 35.55g |
| |
protein: 65.86g |
| |
carbs: 243.18g |
|
2804*
|
1252
|
| Thu 13th: |
880 *
|
46%
|
fat: 42.18g |
| |
protein: 24.77g |
| |
carbs: 103.81g |
|
-
|
-
|
| Tue 11th: |
1313 *
|
69%
|
fat: 30.88g |
| |
protein: 49.29g |
| |
carbs: 212.52g |
|
3051
|
1738
|
| Mon 10th: |
2337 *
|
123%
|
fat: 83.07g |
| |
protein: 97.36g |
| |
carbs: 297.81g |
|
2602
|
265
|
| Thu 6th: |
551 *
|
-
|
fat: 13.02g |
| |
protein: 21.67g |
| |
carbs: 87.42g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
173 *
|
-
|
fat: 3.10g |
| |
protein: 4.80g |
| |
carbs: 31.50g |
|
-
|
-
|
| Wed 21st: |
110 *
|
-
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| August 2009 |
| Sun 30th: |
183 *
|
-
|
fat: 4.59g |
| |
protein: 6.04g |
| |
carbs: 33.49g |
|
-
|
-
|
