rambler747's Journal, 13 May 2016

2 more pounds and ill hit the 100 pounds down mark HOORAY !!!!!!!!!
370.0 lb Lost so far: 98.0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:
1972 kcal Fat: 68.85g | Prot: 205.90g | Carb: 131.07g.   Breakfast: Watermelon, Tootsie Roll Tootsie Roll (Midgees). Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Zesty Italian Dressing. Dinner: Pork Chop, Bell Peppers, Ketchup, Jennie-O Ground Turkey 93/7, Onions, Ragu Ragu Traditional Sauce. Snacks/Other: Progresso Light Chicken Pot Pie, Klondike Slim-a-Bear No Sugar Added Bars - Krunch. more...
5680 kcal Activities & Exercise: Housework - 6 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
losing 5.3 lb a week

20 Supporters    Support   

Comments 
Wow! Awesome!! 
13 May 16 by member: Mistybenner
Incredible!! Great job! 
14 May 16 by member: smoofy123
yo i am impressed  
14 May 16 by member: serengetti
Way to go!! 
14 May 16 by member: pandasmom
What an accomplishment! 
14 May 16 by member: erikahollister
something to be proud of and motivation to keep at it...way to go on the determination 
14 May 16 by member: wannabhealthier
wow we are all impressed!  
14 May 16 by member: bellcurvz
nice progress! let's go! #grindtime 
14 May 16 by member: jimmiepop
Quite the accomplishment - congratulations! 
14 May 16 by member: trackin64
I am so happy for you! Still going to the gym? Amazing progress! 
14 May 16 by member: HCB
That is amazing! Just keep going I know you can do it! 
18 May 16 by member: wyolady
so cool! 
18 May 16 by member: EDC1972
effin ahhhhhhmazing! 
18 May 16 by member: TheLovelyMrsG
Man.....that is incredible! You keep on kicking that butt!  
18 May 16 by member: rontravis
Nice job!! 
18 May 16 by member: Mistybenner

     
 

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