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Its been a week of no exercise or dieting, no fasting and birthday celebrations. I expected a much bigger gain this morning but I am quite happy that damage control the rest of this month isnt going to be too difficult.
Back to a healthy lifestyle starting with a fast day today. I hope everyone had a magical week so far.
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136.5 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2016:
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568 kcal
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Fat: 21.38g | Prot: 45.03g | Carb: 45.72g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. Dinner: Minced Lamb, Spaghetti. more...
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gaining 0.8 lb a week
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 Comments
WOW!!! Great stuff......wish I can weight that in a years time.....you go girl.....you can do this
05 May 16 by member: marilet
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Awesome work FG2F :D That 0.3kg is a joke!! :D
05 May 16 by member: Big Boy Optimus
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what's 0.3kg Fatgirl2fit...I am sure you will drop it and more before you know it.welcome back to club health, all the best with today's fasting and enjoy the rest of your week:-)
05 May 16 by member: nicki225
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Thank you guys!!! I love the support here, inspiring!
06 May 16 by member: fatgirl2fit
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