fatgirl2fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Mon 24th: 760 * 58%
fat: 30.38g
|
protein: 63.19g
|
carbs: 56.50g
- -
Fri 14th: 116 * 9%
fat: 1.39g
|
protein: 23.42g
|
carbs: 0.84g
- -
Wed 12th: 541 * 42%
fat: 21.26g
|
protein: 72.93g
|
carbs: 11.94g
- -
Mon 10th: 365 * 28%
fat: 5.81g
|
protein: 13.65g
|
carbs: 60.47g
- -
September 2018
Wed 12th: 401 * 31%
fat: 14.31g
|
protein: 41.37g
|
carbs: 25.73g
- -
Tue 11th: 454 * 35%
fat: 30.22g
|
protein: 34.10g
|
carbs: 11.07g
- -
Thu 6th: 376 * 29%
fat: 18.60g
|
protein: 31.85g
|
carbs: 19.49g
- -
Wed 5th: 293 * 23%
fat: 13.20g
|
protein: 30.95g
|
carbs: 11.49g
- -
Tue 4th: 712 * 55%
fat: 39.07g
|
protein: 61.49g
|
carbs: 28.75g
- -
Mon 3rd: 1098 * 84%
fat: 59.66g
|
protein: 70.63g
|
carbs: 55.55g
- -
August 2018
Thu 30th: 188 * 14%
fat: 7.07g
|
protein: 26.47g
|
carbs: 4.25g
- -
Wed 29th: 760 58%
fat: 30.69g
|
protein: 98.24g
|
carbs: 22.04g
- -
Tue 28th: 759 58%
fat: 38.72g
|
protein: 57.13g
|
carbs: 46.41g
- -
June 2018
Wed 20th: 321 25%
fat: 12.67g
|
protein: 37.94g
|
carbs: 12.43g
- -
Tue 19th: 717 55%
fat: 42.75g
|
protein: 54.51g
|
carbs: 30.35g
- -
February 2018
Thu 22nd: 219 * 17%
fat: 13.65g
|
protein: 22.88g
|
carbs: 0.45g
- -
Wed 21st: 852 66%
fat: 32.19g
|
protein: 37.31g
|
carbs: 83.56g
- -
Tue 20th: 602 * 46%
fat: 41.81g
|
protein: 19.94g
|
carbs: 41.36g
1738*  1136

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