Weigh In record (no journal entry) for 01 May 2016
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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751 kcal
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Fat: 54.66g | Prot: 42.16g | Carb: 14.31g.
Breakfast: Truvia Sweetener (Packet), Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Great Value Half & Half, Hard-Boiled Egg. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Safeway Select Pork Loin Back Ribs. more...
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2461 kcal
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Activities & Exercise:
Vacuuming - 29 minutes, Cooking - 45 minutes, Washing Dishes - 1 hour, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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